Does your family have a history of cancer? If so, you’re likely familiar with colon cancer as, according to the Mayo Clinic, it’s the most frequently occurring digestive system cancer. Because of its deadly result, researchers across the world continue to search for ways to prevent it.
A recent study conducted in France concluded that resveratrol was able to slow down the production of cancerous cells and therefore could be considered an effective anticancer agent. Some of the top natural sources of resveratrol include blueberries, peanuts, grapes, and both red and white wines.
In addition, a research by the Cancer Research UK showed that that relatively small doses of purified resveratrol, a chemical found in red grapes and wine, might have an impact in reducing the risk of bowel cancer – at least, in mice prone to developing the disease.
Over the past few decades literally thousands of papers have been published about resveratrol, and its potential benefits are touted for a wide range of ailments including diabetes, neurodegenerative diseases and – of course – cancer.
The chemical itself has a range of effects on cells, mainly by influencing energy production (metabolism), although exactly how it works isn’t entirely clear. Tests on cells grown in the lab and some animal studies have suggested that resveratrol may have anti-cancer properties.
At Wellaholic, we constantly innovate; we take out our thinking caps, and we put ourselves in our customers' shoes. "How would the customer feel if we did A? How would the customer feel is we did B?... so on and so forth.
We realise that we do have satisfied customers who repeatedly come to Wellaholic for products and services, and we would like to create a program to better engage our customers, and even reward our customers who are our advocates and help spread the Wellaholic brand to their friends and contacts.
Hence, we are introducing Wellaholic Member and Wellaholic Member Plus program, each loaded with plenty of member benefits which is worth more than the membership fee. If you are looking to ,make a purchase at Wellaholic, you might want to consider either of these two attractive member packages. Find out more at this link.
Certainly value for money!
After weeks of preparation and testing, we are ready to launch the new Wellaholic website. The new Wellaholic website promises to be cleaner and easier to navigate and checkout, and no initial customer registration would be necessary. Also, check out these nice features:
While a few basic skincare ingredients have become household names, one is constantly part of the conversation: retinol. We have all heard of it, but we’re not all exactly sure what it is—or how it works.
An informative article by Byrdie’s Hallie Gould peels the layers off retinol. In short, retinol is an amazing ingredient for your skin! To find out more, read on.
In an effort to get educated , Hallie contacted both a top dermatologist and a celebrity aesthetician for the full rundown. Dr. Rachel Nazarian of Schweiger Dermatology Group and celebrity facialist Renée Rouleau eagerly and thoroughly answered all of her burning questions, as well as the ones she crowd-sourced from co-workers and friends.
What is Retinol?
“Retinol is a vitamin A derivative that has been used for anti-aging and found in many skincare products,” Nazarian explains.
Rouleau adds, “It can stimulate the metabolism of skin cells and encourage collagen production. Retinol can be absorbed within the skin and, when combined with certain enzymes, it’s converted into tretinoin (the acid form of vitamin A, also known as retinoic acid). Using a well-formulated and stable product with retinol will visibly reduce the appearance of sun damage, brown spots, lines, wrinkles and large pores. Its magic is in its ability to resurface the skin’s texture for a smoother, more even-toned look."
What’s the difference between retinol, Retin-A, and retinoid?
“Both Retin-A and retinol are considered types of retinoids (which is a class of medication),” says Nazarian. “Both can help with promoting faster skin cell turnover, and both are proven options for helping reverse signs of skin aging. But retinol over-the-counter—it requires conversion in the skin to the active form, while a Retin-A is a prescription product that is more potent and slightly more effective at diminishing wrinkles and fighting acne. You will need to speak to a dermatologist about getting a prescription.”
“Retin-A restores the organization of cells through cellular turnover in the epidermis, so they are less likely to fall into the pores and block them—resulting in fewer clogged pores and small breakouts,” says Rouleau. “It also improves the look of wrinkles by retexturing and smoothing the skin’s surface and reducing pore size.”
What are the pros?
“The pros of either are that you will see improvement in fine lines, wrinkles, and enhanced collagen production in the skin, with improvement in skin tone. Retin-A is just a stronger prescription version that works faster and more effectively not only for anti-aging but also for acne,” explains Nazarian.
Retin-A can be helpful for those with certain types of acne prone skin. “A prescription retinoid is very beneficial for anti-aging and works on some types of acne,” Rouleau explains, “specifically whiteheads, blackheads, closed comedones, and general clogged pores."
What are the cons?
“The cons of either,” says Nazarian, “are that over-usage can cause drying and irritation of skin. Some people with super-sensitive skin conditions like rosacea may not be able to tolerate either. Both topicals also make you more sensitive to sunlight, leading to quicker and easier sunburns. Both are also contraindicated in pregnancy,” says Nazarian.
She continues, “Retinoids can only be damaging to skin if you have a super-sensitive underlying skin condition like eczema or rosacea and can flare and enhance inflammation. Still, patients with sensitive conditions like rosacea may still be able to use a retinoid, but they need to gradually introduce it into their skincare regimen, perhaps only one time weekly, and prep their skin with a topical moisturizer before applying the retinoid.
“Lastly, I don’t recommend Retin-A or retinol it for anyone who doesn’t take sun safety seriously. Daily use of sunscreen is crucial to seeing successful results with a retinoid,” says Rouleau.
At what age should you start using retinol?
Nazarian recommends, “There are no true guidelines on how early you can start a retinoid, but if you’re old enough to be thinking about wrinkles, you should be doing something to prevent them! I find that most women benefit from starting a retinoid treatment in their late teens or early 20s.”
Similarly, Rouleau recommends retinol for those in their late 20s who have minimal to no breakout activity—as this is when cellular turnover starts to slow down. She continues, “Simply put, the best candidate is for those whose breakout years are behind them. If someone has sensitive, easily irritated skin, retinol is a good ingredient to prevent the look of aging whereas a prescription retinoid could be too irritating. With continued use, retinol works to fade hyper-pigmentation (brown spots and patches) and give the look of smoother skin in a gentler, non-drying way than a prescription form.”
What time of day should you apply?
“Most retinoids are not photo stable or sunlight stable, meaning they should be kept in an opaque well-sealed container and used only at night. Generally speaking, I suggest all of my patients begin using a pea-size amount once weekly over their moisturizer. They would gradually increase how often, but not how much, they are using based on how their skin response. If any redness or irritation is noted the next day, you should skip that night’s application.”
Rouleau adds, “Apply your retinol serum to the entire face and neck. Wait three minutes and apply a small amount of moisturizer, if needed. Use the retinol serum for two nights on, one night off, alternating with an exfoliating acid serum and a nourishing treatment serum.”
Are there any all-natural ingredients that mimic the effects of retinol?
“There are many other topical antioxidants, peptides, and extracts that can have similar anti-aging benefits to retinoids. The benefit of retinoids are that they can be found over the counter and can be very affordable. Remember you’re going to be using this for many, many years! It has a well-established research record and is undoubtedly one of the best tools we have in our anti-aging battle.”
W+ Rejuvenating Night Cream
Skin rejuvenating cream that assists in cellular regeneration and the prevention of collagen loss from UV photo-damage and ageing. With the goodness of Retinyl Palmitate, Hyaluronic Acid and Allantoin. $79. Learn More
W+ Flawless Face Serum
A skin rejuvenating serum with Retinyl Palmitate that helps to increase collagen production and hydration to gently reduce the appearance of fine lines, wrinkles, excess sebum and enlarged pores and signs of sun damage. Made in Singapore and registered with HSA. $79. Learn More