As we approach the year end festivities, there is a tendency for us to drink more. We are often told that too much alcohol is bad for us, but do you really know why? Have you ever wondered how alcohol affects your liver when sipping your favorite cocktail
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YOUR GUT WALL PLAYS A CRUCIAL ROLE BETWEEN YOUR INTESTINES AND THE REST OF YOUR BODY. There are three important players in ensuring longevity. The first two would be Gut Bacteria and Mitochondria. Now it's time to meet the third: your gut wall. The gut wa
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The gut flora or intestine microbiome is an assortment of microorganisms that live within the digestive tract of every person. These microorganisms are helpful in proper digestion. An imbalance can have the reverse effect of bringing about a variety of is
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