Wellaholic saw a full house this Friday evening, with a packed room of Tabata HIIT attendees. For some of the first-timers, the high intensity session turned out to be grueling, leaving some to take a breather. But all in all, it was a rewarding activity. It's quick and incredibly effective, offering maximized calorie burn, optimized fat burning and other benefits.
We will be having more classes this weekend, including Pound Rockout and Yoga. Come join us for this two weeks of free Wfit activities as part of Wellaholic's first anniversary.
More details here.