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your guide to beauty supplements 001

Your Guide to Beauty Supplements

Table of Contents


Beauty is both inside and outside. Despite how costly your foundation is or how many times you are topically applying the most recent skincare products, if your body lacks the correct nutrients, your hair, skin, as well as nails will at some point disclose the damages. Although our body’s demands can be satisfied with natural food resources, in some cases we do not comply with a well balanced diet, and also there may be a deficiency. In this instance, appeal and also health supplements are the solution! The ideal supplements, along with a correct diet plan as well as way of living, can help you to satisfy your beauty as well as health requirements.

Beauty supplements help support, nurture, as well as boost the top quality of the skin, hair, and also nail health from within

What Are Beauty Supplements?

Beauty supplements are, as the name suggests, meant to supplement a diet regimen where it’s insufficient. These help support, nurture, as well as boost the top quality of the skin, hair, and also nail health from within. They typically consist of high doses of vitamin A, vitamin C, vitamin E, magnesium, zinc, calcium, and other nutrients.

If your body is doing not have a particular vitamin or mineral, beauty supplements can complete the gap. As an example, if your body has a vitamin B deficiency, it will eventually reveal with your hair and nails, to name a few signs and symptoms. In this case, a biotin supplement along with a well-balanced diet plan can help. Supplements can be of liquid, powder, tablet computer, gummies, as well as pill type. Which ones you should take depend upon the dose as well as your very own tolerance for certain preparations.

The Efficacy of Beauty Supplements

There is no easy yes or no solution when it pertains to charm supplements. Study shows that beauty supplements do have possible advantages for the wellness of your skin, hair, as well as nails. A supplement’s efficiency can vary from one person to another because our bodies are different, as well as they process vitamins and minerals in a different way. Consequently, if a supplement is functioning wonderfully for your close friend’s skin, hair, or nails, it does not ensure that it will work similarly well on you. This is why it’s smart to find out about your body as well as the scientific research behind appeal supplements. Because way, you will understand what your body requirements and can make an informed option.

Which Beauty Supplements Can You Take?

There are lots of beauty supplements around. You will see names like collagen, peptides, biotin, anti-oxidants, resveratrol, vitamin C, and probiotics as well as might feel a little lost. If you discover a little bit regarding the science behind each supplement, it will certainly be much easier for you to choose one. As an example, data programs that items with amino acids (L-isoleucine, L-leucine, and also L-valine) as well as B nutrients (silicon, magnesium, as well as sulfur) will aid your hair and also nails come to be more powerful. I am going to briefly talk about various sorts of nutrients that are typically found in charm supplement formulas to make sure that you can select the ideal one for you as well as your beauty problems.

Vitamins A, C, and E are recognized for their anti-aging properties. They have been verified to decrease the appearance of fines lines and creases as well as make the skin healthier

Vitamins A, C, and also E.

Vitamins A, C, and E are recognized for their anti-aging properties. They have been verified to decrease the appearance of fines lines and creases as well as make the skin healthier. Vitamin A is understood for its quick cell-turnover properties, vitamin C is understood to aid in the production of collagen, brighten dark places as well as complexion, and also vitamin E assists the skin to maintain moisture, hence maintaining it plump and younger.

Wellaholic™ Multivitamins A to Z is a super blend of multivitamins and minerals which can help support your immune system and promote healthy skin, nails, and bones. Multivitamins A to Z contains all the vitamins and minerals that you require. Take it as a potent nutritional insurance for your healthy lifestyle.

​Suggested Use: One tablet, taken once daily, preferably with meals. 

Collagen and Peptides.

Collagen is normally produced in the body by combining amino acids. It is the healthy protein that is accountable for preserving our skin’s strength as well as flexibility. Peptides are amino acids that comprise the proteins required by the skin. The raw product for collagen peptides– collagen protein– has nutritional and also physical homes that advertise the wellness of bones and also joints as well as contribute to attractive skin. As we age, our bodies create much less as well as much less collagen, which results in fragile bones, drooping skin, and fragile nails. Scientists have conducted lots of studies where the individuals on a regular basis ingested collagen and also a number of other ingredients, consisting of biotin daily for up to 12 weeks. It resulted in significantly improved skin hydration, roughness, and flexibility.


Collagen peptides are a rich source of hydroxyproline, an essential component of hyaluronic acid and collagen. ​Made in USA under a certified FDA facility.

Suggested Use: One capsule, taking once or twice daily preferably with meals.


Biotin is a water-soluble vitamin from the B vitamin family. If your body is biotin-deficit, it will certainly reveal signs like hair loss as well as fragile nails. Several of the food sources for biotin are egg yolk, liver, kidneys, nuts (almonds, peanuts, pecans, walnuts), soybeans, and also other vegetables, entire grains, and grains. The advised dosage is between 30 and 100 micrograms (mcg) daily for teens and also adults. While lots of people can manage biotin supplements, some individuals can experience light negative effects like queasiness and gastrointestinal issues.

If you are shedding excess hair or your nails are breaking off conveniently, it’s ideal to consult your doctor prior to starting a biotin supplement. This will certainly help make certain that you are in fact biotin-deficient and require the supplement.


Resveratrol is a plant compound that functions as an antioxidant. The food resources consist of grapes, some berries, merlot, as well as peanuts. It can function in the direction of boosting vitality and vigor by boosting age-related decrease in physical functions. It can likewise provide cardio support.

Resveratrol might connect with several medicines (especially NSAIDs, consisting of diclofenac). Please consult a doctor if pregnant nursing, taking medicine, or having a medical problem before utilizing this supplement.

Resveratrol is a plant compound that acts like an antioxidant. The top food sources include red wine, grapes, some berries and peanuts. Because of its antioxidant properties, resveratrol is a promising supplement with many health and beauty benefits. Because there are so many touted benefits and increasing numbers of research, from Harvard Medical School to  National Center for Complementary and Integrative Health, each benefit would be covered in the following materials.

Suggested Use: Two capsules daily. Best taken at bedtime or as directed by a healthcare professional.


Anti-oxidants shield the cells of our body from the damaging effects of free radicals. Free radicals are a result of typical body procedures. They can additionally be created by environmental aspects such as cigarette smoking or ultraviolet (UV) radiation from the sun. It can quicken the aging process by harmful cells and also may add to the advancement of heart disease and cancer.

Vitamin E is one of one of the most important anti-oxidants because it shields cell membranes and protects against damages to enzymes related to them. It additionally aids to stop or delay the persistent conditions related to totally free radicals.

Vitamin C, vitamin D, zinc, and also selenium can likewise be found in antioxidant supplements. These nutrients can improve the body immune system and enhance it, boosting the body’s chance to combat off a health problem.


Probiotics can aid with your digestive health and wellness. These are real-time “good” bacteria as well as yeasts that help with food digestion as well as equilibrium the gut bacteria in the body. It has likewise revealed promising cause improved oral wellness and skin disease. You can locate probiotics in fermented foods and yogurt. Probiotic foods and also supplements are safe for many people, though some people with endangered immune systems or other significant wellness conditions need to consult their medical professionals before taking them.


Colorectal cancer is the NUMBER ONE cancer in Singapore. Gut bacteria play a crucial role in the development of colorectal cancer. Colon cancer, Rectal cancer or Bowel cancer are now understood to be linked to microbial problems in the gut. It was further suggested that taking certain probiotics containing beneficial bacteria can lower DNA damage and reduce rates of colorectal cancer.

Suggested Use: One capsule taken 1 to 3 times daily preferably with meals. 


Though some people are doubtful concerning supplements, they can assist in reducing the aging procedure as well as enhancing wellness and charm. Yet it’s better to be secure than sorry! Speak with a health care specialist prior to taking any supplements. A healthcare expert will have the ability to review all aspects of your life, consisting of nutrition, prescription medicines, current health and wellness problem, and also allergy history, to suggest an appropriate remedy for your beauty and aesthetic concerns.

Gold RF Microneedling Facial by Wellaholic

Gold RF Microneedling is a revolutionary skin treatment that delivers dramatic anti-ageing results by combining fractional radiofrequency (RF) with microneedling to effectively treat acne, acne scar, pigmentation, stretch marks & enlarged pores. Gold RF Microneedling can also lift saggy skin and revitalise dull and uneven skin tone.

Daily Vanity Spa & Hair Awards

What is Gold RF Microneedling Facial Treatment?

If you are looking for an effective method to clear your acne scars, wrinkles or pigmentation, or if you are looking to tighten saggy skin such as jowl lines and nasolabial folds without any invasive surgery, then Gold RF Microneedling is the right treatment for you. Gold RF Microneedling combines two scientifically-proven techniques, microneedling and fractional radiofrequency (RF) to treat a variety of skin conditions. 

  • Uses Up to 64 Micro Needles. Gold RF Microneedling uses up to 64 needles to penetrate the skin, releasing RF energy to trigger collagen and elastin production for the ultimate anti-ageing treatment for a clearer complexion and firmer skin.
  • Safe and Minimally Invasive. Gold RF Microneedling is a safe, minimally invasive.
  • Effectively Treats Acne Scars, Pigmentation & Wrinkles. Extremely effective aesthetic treatment for treating acne scars, pigmentation, fine lines and wrinkles.
  • Stimulates Collagen Growth. Gold RF Microneedling has the ability to stimulate the growth of collagen and elastin using the combination of Microneedling with Radiofrequency, which is the key to new, youthful-looking skin.
  • Positive Clinical Results. Gold RF Microneedling has a dermatological treatment has seen extensive positive clinical results. This is an improvement over just doing a Microneedling or Radiofrequency treatment on its own.
Gold RF Microneedling Science

What are the Benefits of Gold RF Microneedling Facial?

Gold RF Microneedling has all the skin resurfacing benefits of traditional microneedling, but with the added technology of insulated needles that deliver RF energy to the skin, creating new microchannels linking your skin’s layers.

  • Create Tiny Wounds to Replace Skin Cells. Gold RF Microneedling create tiny wounds in your skin to prompt your body to replace old skin cells with healthy new ones
  • RF Encourages Collagen Growth. RF energy heats deep layers of your dermis to encourage collagen growth and tissue tightening, leading to visibly healthier skin that continues to improve over the following months.
  • Faster Cell Turnover. Gold RF Microneedling leads to faster cell turnover and quicker results than traditional microneedling.
  • Shorter Recovery Time. Gold RF Microneedling has a shorter recovery time as compared to traditional microneedling, laser resurfacing treatments and chemical peels. There is also less risk of hyperpigmentation.

See Over 2000 Positive Reviews of Wellaholic (Customer Verifiable)

Pricing of Facial Treatments by Wellaholic

  • Price Transparency. Wellaholic offers pricing transparency by publishing and updating all prices on our website.
  • Flexible Per-Session or Unlimited Plans. Customers can choose from unlimited monthly facial plans for added cost savings, or per-session plans.
  • Mix and Match Easily. Wellaholic’s facial plan prices are divided into different categories for easy selection.
  • No Price Shocks. Customers can expect to pay only for the treatments provided instead of being surprised by additional fees or charges at the end of their hair removal session.
Wellaholic Facial Services Comparison

Why Wellaholic is One of the Best Facial Providers in Singapore?

  • Leading Facial Aesthetic Chain in Singapore. Wellaholic is a leading facial and aesthetic chain in Singapore that is highly sought after by customers.
  • Quality & Safe Treatments. The company is committed to providing quality and safe treatments with experienced staff.
  • Wide Range of Facial Treatments. Wellaholic offers a wide range of facial treatments for various skin concerns, and using different technologies such as microneedling, RF, Elight, IPL and mesotherapy.
  • Trained & Experienced Consultants. All treatments are performed by trained professionals who understand the skincare needs of both female and male customers.
  • Advanced Facial Technology. Advanced facial technology is used to ensure a safe experience with no downtime or discomfort during the entire process.
  • Most Affordable Provider. Wellaholic provides competitive pricing for its treatments which makes it one of the most affordable providers in Singapore.
Which Facial Treatment for My Skin Concern

Reason 1: Wellaholic Offers Comprehensive Facial Services and Expertise

Wellaholic offers 7 different types of facial services for your facial and skin needs. Our facials can be broken down into the following categories:

  • WellaFacial Signature Facial Regime
    • Extensive all-inclusive facial regime that includes the latest technologies.
    • Promote cellular renewal and anti-aging.
    • Ccombines WellaBoost + Microneedling (Face/Neck) + LED Cell Regen Facial to provide multiple benefits at an affordable price.
  • WellaBoost Skin Booster
    • Non-invasive facial skin booster which is injection-free.
    • Combines two different technologies.
    • Infuses the skin with 4 different types of facial serums.
    • Helps to promote the increased hydration, collagen production, skin regeneration and healing
  • Gold RF Microneedling / Microneedling
    • Revolutionary skin treatment that delivers dramatic anti-ageing results.
    • Combines fractional radiofrequency (RF) with microneedling.
    • Effectively treats acne, acne scar, pigmentation, stretch marks & enlarged pores.
    • Lifts saggy skin and revitalises dull and uneven skin tone.
  • LED Cell Regen Facial
    • Uses different wavelengths to target the skin for various beneficial effects.
    • Able to improve skin elasticity, produce collagen, minimise blemishes and pimples.
    • Soothes aggravated skin and even reduce scarring.
  • Elight Unlimited Facial
    • Six-step technology facial backed by scientific research
    • Incorporates various technology treatments (RF, IPL, Diamond Peel microdermabrasion, LED Cell Regeneration, Retinol, REFA facial massage, etc.)
    • Designed as an affordable unlimited monthly package with weekly visits.
    • Brings out the best consistent results in flawless, younger-looking skin.
  • RF V-Lift Facial
    • Uses RF energy to heat tissue and stimulate sub-dermal collagen production.
    • Reduces appearance of fine lines and loose skin.
    • Induces tissue re-modelling and production of new collagen and elastin.
    • Provides an alternative to facelift and other cosmetic surgeries.
  • Diamond Peel Facial
    • Non-invasive and mechanical procedure using diamond bits.
    • Helps to remove dead skin cells, dirt and excess oil on the skin surface.
    • Improves the appearance of skin, by revealing younger and radiant skin underneath in an instant.
Wellaholic Awards over the Years

Reason 2: Wellaholic Has Over 50 Awards and 2000 Genuine Customer Reviews

  • Over 50 Awards. Wellaholic’s WellaSmooth and SHR Hair Removal have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine, earning prestigious awards from 2018 to 2023.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 verified positive reviews from our customers in Singapore and beyond.
  • Verifiable Reviews. The reviews are verified and positive, which indicates the high level of customer satisfaction (see reviews below).
  • Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.
Why it is easy to book an appointment at Wellaholic

Reason 3: It’s Easy to Book an Appointment at Wellaholic

  • Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays, so that customers can easily book an appointment.
  • No Queues. All appointments are booked in advanced to prevent the need to queue and wait unnecessarily during peak hours.
  • Easy Online Booking. Customers can conveniently book and reschedule appointments online or via the booking app.
  • No Extra Cost for Choosing Consultant. Customers can select their preferred consultant without having to pay any additional fees.

Wellaholic is a premium aesthetic chain in Singapore that offers a wide range of top-quality services. We specialize in hair removal, facials, hair regrowth, teeth whitening, slimming treatments, and more. With eight outlets in Singapore, we are experts in aesthetics, offering advanced treatments like microneedling, permanent hair removal, fat freeze, and body sculpting, designed to deliver long-lasting results.

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