How to Achieve the Best Results with WellaFreeze fat Freeze Cryolipolysis
Table of Contents
- 1 How can I maximise my fat freeze or Coolsculping results?
- 2 What is WellaFreeze Fat Freeze?
- 3 The most helpful way to maximise WellaFreeze Fat Freeze results
- 4 Fat Freeze Post-treatment Care
- 5 Final Thoughts
- 6 What is WellaFreeze™ 360 Advanced Fat Freezing?
- 7 WellaFreeze™ 360 uses 360 probes which can freeze and reduce up to 34% of body fat per session with no or minimal bruising to the body.
- 8 Why Choose WellaFreeze™ 360 Advanced Fat Freeze?
- 9 WellaFreeze™ Fat Freezing Can Target the Following Body Parts
- 10 Pricing of Slimming Treatments by Wellaholic
- 11 Why Wellaholic is One of the Best Slimming Treatment Providers in Singapore?
How can I maximise my fat freeze or Coolsculping results?
A common question that we get from our WellaFreeze Fat Freeze Cryolipolysis Singapore customers is, “What results will I get from WellaFreeze? How can I maximise my results from the treatments?” In this in-depth article, we are going to provide some guidelines and tips on how to optimise your results from your fat freezing treatments.

What is WellaFreeze Fat Freeze?
WellaFreeze Fat Freeze Cryolipolysis is an effective, non-surgical treatment for the reduction of body fat. You could achieve a visible reduction of the pocket or bulge of fat following a fat freeze or fat freezing treatment.
Everyone is different and results can vary depending on:
- How your body naturally responds to the treatment
- The original size of the fat pocket
- Your lifestyle habits following the treatment
During the slimming treatment in Singapore, the fat cells are frozen, causing the cells to crystalise and then die. Your body naturally removes the dead cells through its normal elimination process via the lymphatic system. We always recommend you allow about 4 to 8 weeks after WellaFreeze Fat Freeze Cryolipolysis to see your results; results can continue to improve for up to 12 weeks following your treatment. However, we have some clients who start to see results appearing from as early as 3 or 4 weeks. It is important to be patient as the body needs time to purge the frozen cells away. Each treatment time ranges between 30 minutes to 60 minutes.

The most helpful way to maximise WellaFreeze Fat Freeze results
Here are the recommended tips gleaned from 33 Board-certified doctors and qualified medical professionals:
- Have a thorough consultation with careful evaluation of the “fat pouches”. This is so that the appropriate size, number and orientation of the probe is designed to specifically “sculpt” your body. WellaFreeze is not a “one size fits all” process, but more of an art form where experience and good eye for body shaping can improve results. [Andrea Willey, MD]
- A vigorous massage for five minutes immediately after treatment likely increases the amount of fat that disappears.
- Maintain a healthy aftercare post treatment (you can read more details about this below).
- Note that the average patient requires at least 6 cycles to see good results, hence committing to a disciplined plan is key. [Mike Majmundar, MD]
- You may want to try to use compression garments to help augment the fat freeze process. [Peter D. Geldner, MD]
- Stay hydrated as it helps to flush out the dead fat cells. [Brian S. Glatt, MD, FACS]
- Wearing a compression garment helps with the sculpting process, as is also seen with liposuction and abdominoplasty procedures. [Lillian Schapiro, MD]
- Once treated with Coolsculpting the fat treated and the reduction is permanent. There is nothing additional that needs to be done in order maximize results. [Michelle Ellern, DO]
Fat Freeze Post-treatment Care
Post-Treatment Care – Highly Recommended
- Maintain your weight
- Eat a healthy diet
- Drink at least 2.5 litres of water / fluid to support your lymphatic system
- Reduce your intake of caffeine to no more than 2 cups a day
- Reduce your alcohol intake to 1 or 2 drinks per week
- Be active

Physical activity or exercise is beneficial on all levels for overall health and weight management. Regular exercise also supports your lymphatic system as the pumping action of your muscles created during movement and activity supports the lymphatic circulation. After each treatment session at Wellaholic, our consultants will also help to massage the area for a few minutes to improve blood circulation. There is no downtime or recovery time needed and your can go on with your daily activities.
Whilst Cryolipolysis treatments do destroy fat cells, they do not remove all the fat cells in the treated area. Therefore any weight gained between your treatment and your follow-up consultation/treatment might negatively affect your results.
After 4 weeks, a further treatment is required to achieve a greater reduction of fat. The same area can be treated multiple times if required but care would be taken so that the area was not over treated.
The ideal candidate for cryolipolysis fat reduction procedure has a BMI of 30 or below, who has stubborn areas of soft subcutaneous fat that does not respond to diet and exercise. That said, fat freezing does work on clients with higher BMI’s but with the understanding that multiple treatments on the same area will be required to achieve the desired results. Cryolipolysis is not a substitute for a healthy diet and regular exercise. For our larger clients we often incorporate a combination of our weight loss programme alongside a bespoke treatment programme.
Final Thoughts
Overall, by following these tips, you can ensure that you achieve the best results possible with WellaFreeze Fat Freeze Cryolipolysis. Keep in mind that the success of the treatment may vary, but selecting a qualified practitioner, taking care of your body, and practicing patience can all help to maximize the effectiveness of the treatment.

What is WellaFreeze™ 360 Advanced Fat Freezing?
- WellaFreeze™ 360 Fat Freezing is the latest innovation in fat freezing. It uses a newer Cryolipolysis model over the traditional WellaFreeze cryolipolysis machine.
- WellaFreeze™ 360 Fat Freezing helps target the stubborn fat and cellulite areas of your body that do not react well to exercise and dieting.
- WellaFreeze™ 360 Fat Freezing “dissolves” fat cells controlled cooling at sub-zero temperatures.
- WellaFreeze™ 360 Fat Freezing with its newer technology can remove between 17% to 34% of subcutaneous fat from each session.
- WellaFreeze™ 360 Fat Freezing can treat up to 4 body parts concurrently.
- WellaFreeze™ 360 Fat Freezing takes only 30 minutes per session, due to increased freezing efficiency.

WellaFreeze™ 360 uses 360 probes which can freeze and reduce up to 34% of body fat per session with no or minimal bruising to the body.

Why Choose WellaFreeze™ 360 Advanced Fat Freeze?
- Latest 4th Generation Freezing. WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology and is designed for customers who wants to achieve highest fat reduction with fat freezing.
- Up to 34% Fat Loss Each Session. Increase in percentage of fat loss due to newer technology and coverage.
- 360° Surround Cooling Technology. The handles or cooling cups can be adjusted to fit all body curves and contouring for best freezing.
- Breathing Technology Reduces Bruising. “Breathing” technology improves freeze while minimising bruising from the suction.
- Shorter Time Needed. Each duration is reduced from typical 60 minutes to just 30 minutes.
WellaFreeze™ Fat Freezing Can Target the Following Body Parts
- Stomach / Belly / Tummy / Abdomen
- Love Handles / Flanks
- Under the Neck / Double Chin
- Back / Bra Area
- Thighs
- Male Chest (Pseudo gynecomastia)
- Arms
- Under Buttocks (Banana Roll)

Pricing of Slimming Treatments by Wellaholic
- Price Transparency. Wellaholic offers pricing transparency by publishing and updating all prices on our website.
- Flexible Per-Session or Unlimited Plans. Customers can choose from unlimited monthly or per-session slimming price plans.
- Mix and Match Easily. Wellaholic’s slimming prices are divided into different categories for easy selection.
- No Price Shocks. Customers can expect to pay only for the treatments provided instead of being surprised by additional fees or charges at the end of their slimming session.

Why Wellaholic is One of the Best Slimming Treatment Providers in Singapore?
- Leading Slimming Chain in Singapore. Wellaholic is a leading slimming and body contouring chain in Singapore that is highly sought after by customers.
- Quality & Safe Treatments. The company is committed to providing quality and safe treatments with experienced staff.
- Wide Range of Slimming Treatments. Wellaholic offers a wide range of slimming treatments for various body parts including chin, upper arms, front armpit fat, bra line, gynecomastia, back, upper abdomen, lower abdomen, love handles, underbutt, thighs and knees.
- Trained & Experienced Consultants. All treatments are performed by trained professionals who understand the skincare needs of both female and male customers.
- Advanced Slimming Technology. Advanced slimming technologies such as ultrasound, Cryolipolysis, radio frequency and cold wave lasers are used to ensure a safe experience with no downtime or discomfort during the entire process.
- Most Affordable Provider. Wellaholic provides competitive pricing for its treatments which makes it one of the most affordable providers in Singapore.

Reason 1: Wellaholic Offers Comprehensive Slimming Services and Expertise at Affordable Prices
Wellaholic offers different types of slimming treatments for your fat management needs. Our slimming packages can be broken down into the following categories:
- WellaShape Double Slimming Plan
- Double slimming plan combining 2 slimming technologies at a discounted price.
- Freeze fat via WellaFreeze™ 360 advanced fat freezing.
- Then choose 1 other slimming treatment.
- Most cost-effective slimming combo plan.
- WellaFreeze 360 Advance Fat Freeze
- Latest fat freeze technology with improved freezing and coverage area.
- Efficient freeze reduces treatment time to just 30 minutes per session.
- Each session can remove up to 34% subcutaneous fat.
- Each session includes 2 handles/probes to target 2 body parts concurrently.
- Interchangeable probes to effectively target different body areas & curves.
- “Breathing” technology regulates vacuum suction to minimise bruising.
- WellaFreeze Fat Freezing
- Original fat freeze technology, also known as CoolSculpting.
- Uses sub-zero temperature to freeze and eliminate fat cells.
- Each session can reduce up to 28% subcutaneous fat.
- Each session takes about 45 minutes to 60 minutes per session.
- WellaSculpt RF Body Sculpting
- Advanced RF energy to heat and tighten loose skin.
- Ideal for body sculpting and body sculpting.
- Works well when used in conjunction with fat freezing.
- Each session includes 2 body parts and takes 30 minutes.
- Ultrasonic Cavi 360
- Ultrasound fat cavitation to vibrate and burst the fat deposits.
- Ideal for targeting fats that is less “pinchable” and deeper in the body.
- Can lead to reduction of body mass (1cm to 3cm) in as little as 3 treatments.
- Each session includes 2 body parts and takes 30 minutes.
- Laser Lipo 360
- Cold wave lasers to eliminate fat with no downtime.
- Fat cells absorb laser energy, causing fat to escape from fat cell membrane.
- Each session comes with 8 laser plates for various body parts.
- Each session takes 25 minutes.
- Compliments other slimming treatments.
You can refer to the table below for a breakdown of Wellaholic’s various slimming services and how they can meet your slimming objectives. Our customers generally combine several treatments for the best slimming and body contouring outcome.
Slimming Treatment | Features | Ideal For Customers Who |
---|---|---|
WellaShape Double Slimming | WellaFreeze 360 + 1 Other Slimming Treatment | – Want quick results – Want to combine 2 treatments at discount |
WellaFreeze 360 Advance Fat Freeze | Latest fat freeze technology with 360 handle coverage | – Want up to 34% fat loss – Want less bruising |
WellaFreeze Fat Freeze | Original fat freeze technology with 2 freeze plates | – Want to try fat freezing for first time |
WellaSculpt RF Body Sculpting | Advanced RF energy to tighten loose skin | – Want to get rid of loose skin – Want to tone the body |
Ultrasonic Cavi 360 | Ultrasound fat cavitation to vibrate and burst the fat deposits | – Want to target fat that is less “pinchable” |
Laser Lipo 360 | Cold wave lasers to eliminate fat with no downtime | – Want to shrink fat cells in conjunction with other treatments |
Stretch Mark Microneedling | Remove appearance of stretch marks using multiple micro-needles | – Want to remove the appearance of stretch marks (fat loss / pregnancy) |

Reason 2: Wellaholic Has Over 50 Awards and 2000 Genuine Customer Reviews
- Over 50 Awards. Wellaholic’s WellaFreeze 360 and Ultrasonic Cavi 360 have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine, earning prestigious awards from 2018 to 2023.
- Over 2000 Verified Customer Reviews. Wellaholic has over 2000 verified positive reviews from our customers in Singapore and beyond.
- Verifiable Reviews. The reviews are verified and positive, which indicates the high level of customer satisfaction (see reviews below).
- Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.

Reason 3: It’s Easy to Book an Appointment at Wellaholic
- Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays, so that customers can easily book an appointment.
- No Queues. All appointments are booked in advanced to prevent the need to queue and wait unnecessarily during peak hours.
- Easy Online Booking. Customers can conveniently book and reschedule appointments online or via the booking app.
- No Extra Cost for Choosing Consultant. Customers can select their preferred consultant without having to pay any additional fees.