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The Fat Freezing Experience: Does It Really Hurt Like a B*tch or Nah?

The Fat Freezing Experience: Does It Really Hurt Like a B*tch or Nah?

TL:DR Summary

  • Understanding Fat Freezing: Fat freezing or cryolipolysis is a non-surgical treatment that uses cold temperatures to destroy fat cells.
  • Trend in the Beauty Industry: Fat freezing has become a popular trend for its ability to banish stubborn fat bulges without invasive surgery.
  • The Fat Freezing Procedure: A device cools down the skin and underlying fat tissue, causing fat cells to freeze and die, which are then naturally eliminated by the body.
  • Benefits of Fat Freezing: It’s a safe, non-invasive method with minimal downtime and discomfort, enabling patients to return to regular activities immediately.
  • Gradual Results: Results are not immediate. Instead, a gradual improvement in body shape and contour is observed as the body eliminates the dead fat cells.
  • Preparation for Fat Freezing: Preparation involves consultation, maintaining a healthy lifestyle, avoiding blood-thinning medications and tanning, wearing comfortable clothes, and preparing for post-treatment recovery.

Introduction: Does It Really Hurt Like a B*tch?

Studies have shown that a single session of fat freezing can result in a 20-25% fat reduction in the treated area

Are you curious about the fat freezing experience? Wondering if it’s really worth the chill and potential discomfort? Look no further, because we’ve got the inside scoop. We braved the cold and tried out this trendy treatment for ourselves to answer the burning question: does it really hurt like a b*tch or nah? From the initial shock of the freezing temperatures to the aftermath of the procedure, we’re here to share our hilarious and honest experience with you. So grab a blanket, a cup of hot cocoa, and get ready to laugh (or cringe) along with us.

Fat Freeze and It’s Growing Popularity

It seems like everyone these days is freezing their fat off. It’s the latest trend in the beauty industry, and for good reason – who doesn’t want to banish stubborn bulges without breaking a sweat (or a diet)? From love handles to double chins, fat freezing promises to give you the body you’ve always wanted, without the pain or downtime of invasive surgery. So if you’re tired of hitting the gym and saying no to dessert, why not give fat freezing a try? After all, nothing feels quite as satisfying as watching your fat cells turn into frozen cubes – it’s like playing a real-life game of Tetris with your body.

“Sometimes the greatest challenge in life is overcoming our own fear of pain; it’s never too late to find out if fat freeze hurts.”

Simply put, fat freeze in Singapore is the freezing of fat cells below the skin without the need for surgery.

What is Actually Fat Freezing or Cryolipolysis

Have you ever wished you could get rid of those annoying bulges of fat that don’t seem to budge no matter how much you exercise or diet? Well, there is a solution that might work for you: fat freezing. This is a non-surgical procedure that uses cold temperatures to destroy fat cells in your body. Let me explain how it works and what are some of the benefits.

How does fat freezing work? Fat freezing is also known as cryolipolysis, which means breaking down fat cells with cold. During the procedure, a device is placed on the area of your body that you want to treat, such as your belly, thighs, or arms. The device cools down the skin and the underlying fat tissue to a temperature that causes the fat cells to freeze and die.

The dead fat cells are then gradually eliminated by your body’s natural processes over the next few weeks or months. This means that you won’t see the results right away, but you will notice a gradual improvement in the shape and contour of your body.

What are the benefits of fat freezing? One of the main advantages of fat freezing is that it is non-invasive, meaning that it does not involve any cuts or needles. This makes it safer and less risky than other methods of fat reduction, such as liposuction or surgery. It also means that you don’t need any anesthesia or pain medication, and you can avoid potential complications such as infection or scarring.

Another benefit of fat freezing is that it has minimal downtime and discomfort. Most people can go back to their normal activities right after the procedure, without any restrictions or limitations. Some people may experience some redness, swelling, bruising, or numbness in the treated area, but these are usually mild and temporary.

For an easy reference, you can refer to the table below for the characteristics of cryolipolysis, CoolSculpting or fat freezing:

CharacteristicsHow Fat Freezing Works
ProcedureNon-invasive cosmetic treatment
Target AreaSpecific areas of the body with stubborn fat
MethodUses extreme cold to freeze and kill fat cells
MechanismCrystallizes fat cells, causing cell membranes to rupture
RemovalBody’s natural waste removal systems flush out dead fat cells
AnesthesiaNo anesthesia required
IncisionsNo incisions required
DowntimeMinimal downtime
DiscomfortMinimal discomfort
Weight LossNot a weight loss solution
Ideal CandidatesIndividuals already at or near ideal weight with stubborn pockets of fat
ResultsResults may vary depending on factors such as body type and specific areas being treated
SafetySafe and low-risk alternative to more invasive fat reduction methods
RecoveryMost patients able to resume normal activities immediately following procedure
ConsultationConsult with qualified and experienced practitioner to determine if procedure is right for you
Characteristics of Fat Freezing
If you’re looking for a nonsurgical alternative to liposuction, fat freezing may be right for you

How Does Fat Freezing Work?

Fat Freezing: Cryolipolysis. Fat freezing, also known as cryolipolysis, is a non-invasive cosmetic procedure that targets and reduces stubborn fat cells in specific areas of the body.

How It Works. During the procedure, a specialized device cools targeted areas of the body to a temperature that causes the fat cells to crystallize and die off. The cell membranes rupture, releasing the contents of the cells into the bloodstream.

Body’s Natural Process. Over time, the body’s natural waste removal systems flush out the dead fat cells, resulting in a reduction of fat in the treated area. The procedure is designed to target and eliminate fat cells without damaging the surrounding tissues or skin.

Key Benefits. One of the main advantages of fat freezing is that it’s a safe and low-risk alternative to more invasive fat reduction methods, like liposuction. There’s no need for incisions or anesthesia, and there’s usually minimal downtime and discomfort. Most patients can get back to their regular activities right after the procedure.

See the table below for a comprehensive summary of the pros and cons of fat freezing or Cryolipolysis:

Pros of Fat Freezing (Cryolipolysis)Cons of Fat Freezing (Cryolipolysis)
Non-surgical procedurePossible temporary side effects, such as redness, swelling, and numbness
No anesthesia requiredMay not be as effective on large amounts of fat as liposuction
Minimal recovery timeCost can be higher than traditional weight loss methods
Permanent fat reduction in treated areasResults may take a few months to be noticeable
Natural biological process used to eliminate fat cellsMay require multiple treatments to achieve desired results
Pros and Cons of Fat Freezing

It’s important to note that the table is not comprehensive and there may be other factors to consider when deciding whether fat freezing is right for you. As with any medical procedure, it’s recommended to consult with a qualified healthcare provider to discuss your individual needs and concerns.

How to Prepare for a Fat Freezing Session?

If you’re considering a fat freezing session, there are a few things you can do to prepare for the procedure and ensure that you get the best results possible.

While fat freezing is not a weight loss solution, it is important to maintain a healthy lifestyle before and after the procedure. This includes eating a balanced diet, getting regular exercise, and staying hydrated.
  1. Schedule a consultation: Before scheduling a fat freezing session, it’s important to consult with a qualified and experienced practitioner. During the consultation, the practitioner will evaluate your body type, assess your goals, and determine if you are a good candidate for the procedure.
  2. Maintain a healthy lifestyle: While fat freezing is not a weight loss solution, it is important to maintain a healthy lifestyle before and after the procedure. This includes eating a balanced diet, getting regular exercise, and staying hydrated.
  3. Avoid blood-thinning medications: To minimize the risk of bruising and bleeding, it’s important to avoid blood-thinning medications such as aspirin, ibuprofen, and blood thinners for at least a week before the procedure. Consult with your doctor before stopping any medications.
  4. Avoid tanning: It’s important to avoid tanning and excessive sun exposure for at least two weeks before the procedure, as this can increase the risk of skin damage and interfere with the effectiveness of the treatment.
  5. Wear comfortable clothing: During the procedure, you will be lying down for an extended period of time, so it’s important to wear comfortable clothing that allows you to relax and feel at ease.
  6. Prepare for post-treatment recovery: While there is typically minimal downtime and discomfort associated with fat freezing, it’s important to be prepared for post-treatment recovery. This may include wearing compression garments and avoiding strenuous exercise for a few days after the procedure.

By following these simple tips, you can ensure that you are well-prepared for your fat freezing session and get the best possible results from the procedure.

A 2009 study looked into the clinical efficacy of cryolipolysis. In this study, researchers concluded that cryolipolysis reduced the treated area by as much as 25%

Our Personal Experience with Fat Freezing as a Patient

Consultation. First, we scheduled a consultation with a qualified practitioner to discuss our goals and determined if fat freezing is a good option for us. We then decided to move forward with the procedure and scheduled an appointment for the actual treatment.

Treatment Day. On the day of the treatment, we arrived at the slimming salon and were greeted by friendly staff who walked us through the procedure and answered any last-minute questions. We were then taken to a private room and asked to lie down on a comfortable table.

Cooling Panels. The practitioner placed cooling panels on the targeted area of the body, like the abdomen or thighs, and activated the cooling process. We felt a cold sensation and some discomfort as the panels froze the fat cells, but the discomfort was usually mild and temporary.

Treatment Duration. The treatment typically took about 30-60 minutes, during which we could relax, read a book, or even take a nap. After the treatment was complete, the practitioner removed the cooling panels and massaged the treated area to break up any remaining fat cells.

Aftercare & Results. For the next few days, we might have experienced some temporary redness, swelling, or numbness in the treated area, but these side effects usually subsided within a few days. Over the next few weeks and months, the body naturally eliminated the destroyed fat cells, resulting in a slimmer, more toned appearance.

Comparing Fat Freezing with Other Slimming Treatments

Fat freezing is just one of many non-invasive slimming treatments available on the market today. Here’s a quick comparison of fat freezing with some other popular slimming treatments:

Laser lipolysis (commonly known as Laser Lipo) uses low levels of laser energy to disrupt fat cell membranes, thus rendering the membranes porous
  1. Liposuction: Liposuction is a surgical procedure that involves removing fat cells from the body through a small incision. While liposuction is generally more effective at removing larger amounts of fat than fat freezing, it is also more invasive and requires more downtime for recovery.
  2. CoolSculpting: CoolSculpting is a similar non-invasive treatment to fat freezing that uses controlled cooling to target and destroy fat cells. While the two procedures are similar, CoolSculpting may be more effective at treating smaller areas of fat than fat freezing.
  3. Body contouring treatments: Body contouring treatments such as ultrasound therapy and radiofrequency therapy use heat or sound waves to break down fat cells and tighten skin. These treatments are generally less effective than fat freezing at removing fat, but may be a good option for those who also want to improve the appearance of loose or sagging skin.
  4. Diet and exercise: While not a cosmetic treatment per se, maintaining a healthy diet and exercise routine is the most effective way to lose weight and keep it off in the long term. Fat freezing and other slimming treatments can be a good complement to a healthy lifestyle, but should not be relied upon as a standalone weight loss solution.

Ultimately, the best slimming treatment for you will depend on your individual goals, body type, and lifestyle habits. Be sure to consult with a qualified practitioner to discuss your options and find the treatment that’s right for you.

Well, let's put it this way - fat freezing isn't exactly a walk in the park, but it's also not like getting your wisdom teeth pulled out.

So, Does Fat Freeze Really Hurt?

Discomfort Level. Well, let’s put it this way – fat freezing isn’t exactly a walk in the park, but it’s also not like getting your wisdom teeth pulled out.

During the Procedure. During the procedure, you’ll likely feel some discomfort as the cooling panels are applied to your skin, and you may experience sensations such as tingling, stinging, or numbness in the treated area.

Managing Discomfort. But fear not – the discomfort is usually short-lived and can be managed with over-the-counter pain relievers or numbing cream.

Worth the Results. Most patients report that the discomfort is well worth it for the satisfying results they see in the weeks and months following the procedure. So if you’re considering fat freezing, don’t let fear of pain hold you back – just be prepared for a bit of temporary discomfort and focus on the long-term benefits.

WellaFreeze fat freeze cryolipolysis is a safe and effective treatment for fat loss

What is WellaFreeze 360 Advanced Fat Freezing?

  • WellaFreeze™ 360 Fat Freezing is the latest innovation in fat freezing. It uses a newer Cryolipolysis model over the traditional WellaFreeze cryolipolysis machine. 
  • WellaFreeze™ 360 Fat Freezing helps target the stubborn fat and cellulite areas of your body that do not react well to exercise and dieting.
  • WellaFreeze™ 360 Fat Freezing “dissolves” fat cells controlled cooling at sub-zero temperatures.
  • WellaFreeze™ 360 Fat Freezing with its newer technology can remove between 17% to 34% of subcutaneous fat from each session.
  • WellaFreeze™ 360 Fat Freezing can treat up to 4 body parts concurrently.
  • WellaFreeze™ 360 Fat Freezing takes only 30 minutes per session, due to increased freezing efficiency.
What is WellaSmooth All-inclusive Hair Removal Regime?

WellaFreeze™ 360 uses 360 probes which can freeze and reduce up to 34% of body fat per session with no or minimal bruising to the body.

360 Fat Freeze Vs Fat Freeze

Why Choose WellaFreeze™ 360 Advanced Fat Freeze?

  • Latest 4th Generation Freezing. WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology and is designed for customers who wants to achieve highest fat reduction with fat freezing.
  • Up to 34% Fat Loss Each Session. Increase in percentage of fat loss due to newer technology and coverage.
  • 360° Surround Cooling Technology. The handles or cooling cups can be adjusted to fit all body curves and contouring for best freezing.
  • Breathing Technology Reduces Bruising. “Breathing” technology improves freeze while minimising bruising from the suction.
  • Shorter Time Needed. Each duration is reduced from typical 60 minutes to just 30 minutes.

WellaFreeze Fat Freezing Can Target the Following Body Parts

  • Stomach / Belly / Tummy / Abdomen
  • Love Handles / Flanks
  • Under the Neck / Double Chin
  • Back / Bra Area
  • Thighs
  • Male Chest (Pseudo gynecomastia)
  • Arms
  • Under Buttocks (Banana Roll)
 All the Body Parts for Fat Freeze

Pricing of Slimming Treatments by Wellaholic

  • 💎 Price Transparency. Wellaholic offers pricing transparency by publishing and updating all prices on our website.
  • 💎 Flexible Per-Session or Unlimited Plans. Customers can choose from unlimited monthly or per-session slimming price plans.
  • 💎 Mix and Match Easily. Wellaholic’s slimming prices are divided into different categories for easy selection.
  • 💎 No Price Shocks. Customers can expect to pay only for the treatments provided instead of being surprised by additional fees or charges at the end of their slimming session.
Wellaholic Slimming Services Comparison

Why Wellaholic is One of the Best Slimming Treatment Providers in Singapore?

  • Leading Slimming Chain in Singapore. Wellaholic is a leading slimming and body contouring chain in Singapore that is highly sought after by customers.
  • Quality & Safe Treatments. The company is committed to providing quality and safe treatments with experienced staff.
  • Wide Range of Slimming Treatments. Wellaholic offers a wide range of slimming treatments for various body parts including chin, upper arms, front armpit fat, bra line, gynecomastia, back, upper abdomen, lower abdomen, love handles, underbutt, thighs and knees.
  • Trained & Experienced Consultants. All treatments are performed by trained professionals who understand the skincare needs of both female and male customers.
  • Advanced Slimming Technology. Advanced slimming technologies such as ultrasound, Cryolipolysis, radio frequency and cold wave lasers are used to ensure a safe experience with no downtime or discomfort during the entire process.
  • Most Affordable Provider. Wellaholic provides competitive pricing for its treatments which makes it one of the most affordable providers in Singapore.
Body Sculpting Treatments to Try

Reason 1: Wellaholic Offers Comprehensive Slimming Services and Expertise at Affordable Prices

Wellaholic offers different types of slimming treatments for your fat management needs. Our slimming packages can be broken down into the following categories:

  • WellaShape Double Slimming Plan
    • Double slimming plan combining 2 slimming technologies at a discounted price.
    • Freeze fat via WellaFreeze™ 360 advanced fat freezing.
    • Then choose 1 other slimming treatment.
    • Most cost-effective slimming combo plan.
  • WellaFreeze 360 Advance Fat Freeze
    • Latest fat freeze technology with improved freezing and coverage area.
    • Efficient freeze reduces treatment time to just 30 minutes per session.
    • Each session can remove up to 34% subcutaneous fat.
    • Each session includes 2 handles/probes to target 2 body parts concurrently.
    • Interchangeable probes to effectively target different body areas & curves.
    • “Breathing” technology regulates vacuum suction to minimise bruising.
  • WellaFreeze Fat Freezing
    • Original fat freeze technology, also known as CoolSculpting.
    • Uses sub-zero temperature to freeze and eliminate fat cells.
    • Each session can reduce up to 28% subcutaneous fat.
    • Each session takes about 45 minutes to 60 minutes per session.
  • WellaSculpt RF Body Sculpting
    • Advanced RF energy to heat and tighten loose skin.
    • Ideal for body sculpting and body sculpting.
    • Works well when used in conjunction with fat freezing.
    • Each session includes 2 body parts and takes 30 minutes.
  • Ultrasonic Cavi 360
    • Ultrasound fat cavitation to vibrate and burst the fat deposits.
    • Ideal for targeting fats that is less “pinchable” and deeper in the body.
    • Can lead to reduction of body mass (1cm to 3cm) in as little as 3 treatments.
    • Each session includes 2 body parts and takes 30 minutes.
  • Laser Lipo 360
    • Cold wave lasers to eliminate fat with no downtime.
    • Fat cells absorb laser energy, causing fat to escape from fat cell membrane.
    • Each session comes with 8 laser plates for various body parts.
    • Each session takes 25 minutes.
    • Compliments other slimming treatments.

You can refer to the table below for a breakdown of Wellaholic’s various slimming services and how they can meet your slimming objectives. Our customers generally combine several treatments for the best slimming and body contouring outcome.

Slimming TreatmentFeaturesIdeal For Customers Who
WellaShape Double SlimmingWellaFreeze 360 + 1 Other Slimming Treatment– Want quick results
– Want to combine 2 treatments at discount
WellaFreeze 360 Advance Fat FreezeLatest fat freeze technology with 360 handle coverage– Want up to 34% fat loss
– Want less bruising
WellaFreeze Fat FreezeOriginal fat freeze technology with 2 freeze plates– Want to try fat freezing for first time
WellaSculpt RF Body SculptingAdvanced RF energy to tighten loose skin– Want to get rid of loose skin
– Want to tone the body
Ultrasonic Cavi 360Ultrasound fat cavitation to vibrate and burst the fat deposits– Want to target fat that is less “pinchable”
Laser Lipo 360Cold wave lasers to eliminate fat with no downtime– Want to shrink fat cells in conjunction with other treatments
Stretch Mark MicroneedlingRemove appearance of stretch marks using multiple micro-needles– Want to remove the appearance of stretch marks (fat loss / pregnancy)
Comparison Between Wellaholic’s Various Slimming Services
Wellaholic Awards over the Years

Reason 2: Wellaholic Has Over 50 Awards and 2000 Genuine Customer Reviews

  • Over 50 Awards. Wellaholic’s treatments and services have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine, earning prestigious awards from 2018 to 2023.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 verified positive reviews from our customers in Singapore and beyond.
  • Verifiable Reviews. The reviews are verified and positive, which indicates the high level of customer satisfaction (see reviews below).
  • Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.
Why it is easy to book an appointment at Wellaholic

Reason 3: It’s Easy to Book an Appointment at Wellaholic

  • Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays, so that customers can easily book an appointment.
  • No Queues. All appointments are booked in advanced to prevent the need to queue and wait unnecessarily during peak hours.
  • Easy Online Booking. Customers can conveniently book and reschedule appointments online or via the booking app.
  • No Extra Cost for Choosing Consultant. Customers can select their preferred consultant without having to pay any additional fees.

Wellaholic is a premium aesthetic chain in Singapore that offers a wide range of top-quality services. We specialize in hair removal, facials, hair regrowth, teeth whitening, slimming treatments, and more. With eight outlets in Singapore, we are experts in aesthetics, offering advanced treatments like microneedling, permanent hair removal, fat freeze, and body sculpting, designed to deliver long-lasting results.

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