Being happy is the best feeling a human can have. There is a difference, however, between being happy and genuinely happy. When you're happy, it is only for that moment or a short period of time before that cloud comes back over you. When you're genuinely happy, however, it feels as if nothing can bring you down and everything is going right. The only way to become genuinely happy is to start being happy now.
One of the best ways to accomplish this, life altering task, is to understand that there is always a reason to smile.
A smile is the beginning of being happy. One smile can change your attitude. I'm not saying force a smile because that is fake happiness which is worse than holding in your emotions. But, when there is a day when everything seems like hell came up and punched in the face, you can always find a reason to smile.
Look around you and find out what it is that makes you happy. It may be your friends, family or a memory but if it makes you smile then it reminds you why you want to get away from that gloomy attitude and live your happy life again. A lot of the times it can be the little things. Events that seem to suck the life out of your day are not the only things that occurred. Look more into your day and find those small things that made you smile even when you thought you couldn't.
Choosing to be happy not only affects you, but all the people around you. Whether you know it or not, people's actions and emotions can be influenced by yours.
Be around happy people. If a person is smiling all the time, you will think, "Why the hell are you always happy," and come to realize that person is living a great life because they are always smiling. There is something inspiring about a person who can look at everything and always find the good in it. These are the type of people who have figured out how to live a genuinely happy life and who everyone should be around.
And of course, let Team Wellaholic help you to smile more confidently! With only $99 per single session or $199 for Unlimited monthly sessions (up to once a week), we promise you that you will be grinning from ear to ear!!